Cereals ready-to-eat, General Mills, Cinnamon Chex

Fat 15%Carbs 81%
Percent Calories

1 cup (1 NLEA serving) of cereals ready-to-eat, general mills, cinnamon chex contains 161 Calories. The macronutrient breakdown is 81% carbs, 15% fat, and 5% protein. This is a good source of iron (135% of your Daily Value), vitamin a (33% of your Daily Value), and vitamin b6 (51% of your Daily Value).

Nutrition Facts

For 1 cup (1 NLEA serving) of cereals ready-to-eat, general mills, cinnamon chex (40g)

NutrientValue%DV
Calories161
Fats3g 3%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol0mg 0%
Sodium242mg 11%
Carbs33g 12%
Net carbs32g
Fiber1g 3%
Sugar10g
Protein2g
Calcium133mg 13%
Iron11mg 135%
Potassium50mg 1%
Vitamin D1μg 9%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium11mg 3%
Manganese
Niacin7mg 42%
Pantothenic acid
Phosphorus27mg 4%
Retinol
Riboflavin (B2)1mg 43%
Selenium
Theobromine
Thiamine1mg 43%
Vitamin A IU1000IU
Vitamin A300μg 33%
Vitamin B122μg 83%
Vitamin B61mg 51%
Vitamin C8mg 9%
Vitamin D IU53IU
Vitamin D2
Vitamin D3
Vitamin E1mg 4%
Vitamin K2μg 2%
Zinc5mg 45%
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats2g
Polyunsaturated fats0.5g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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