Cereals ready-to-eat, Kellogg, Kellogg's All-Bran Original

Fat 11%Carbs 75%Protein 13%
Percent Calories

1 cup (1 NLEA serving) of cereals ready-to-eat, kellogg, kellogg's all-bran original contains 161 Calories The macronutrient breakdown is 75% carbs, 11% fat, and 13% protein. This is a good source of fiber (65% of your Daily Value), potassium (13% of your Daily Value), and iron (136% of your Daily Value).

Nutrition Facts

For 1 cup (1 NLEA serving) of cereals ready-to-eat, kellogg, kellogg's all-bran original (62g)

NutrientValue%DV
Calories161
Fats3g 4%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium160mg 7%
Carbs46g 17%
Net carbs28g
Fiber18g 65%
Sugar10g
Protein8g
Calcium241mg 24%
Iron11mg 136%
Potassium632mg 13%
Vitamin D3μg 18%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium224mg 53%
Manganese
Niacin9mg 57%
Pantothenic acid
Phosphorus713mg 102%
Retinol
Riboflavin (B2)2mg 129%
Selenium
Theobromine
Thiamine1mg 117%
Vitamin A IU1083IU
Vitamin A324μg 36%
Vitamin B1212μg 486%
Vitamin B67mg 572%
Vitamin C12mg 14%
Vitamin D IU105IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K3μg 3%
Zinc8mg 70%
Sugars
Sugar10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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