Cereals ready-to-eat, Mom's Best, Honey Nut Toasty O's

Fat 10%Carbs 81%
Percent Calories

100 grams of cereals ready-to-eat, mom's best, honey nut toasty o's contains 388 Calories The macronutrient breakdown is 81% carbs, 10% fat, and 9% protein. This has a relatively high calorie density, with 388 Calories per 100g.

Nutrition Facts

For 100 grams of cereals ready-to-eat, mom's best, honey nut toasty o's

NutrientValue%DV
Calories388
Fats5g 6%
Saturated fats1g 3%
Trans fats0g
Cholesterol0mg 0%
Sodium683mg 30%
Carbs80g 29%
Net carbs74g
Fiber6g 23%
Sugar30g
Protein9g
Calcium380mg 38%
Iron3mg 38%
Potassium241mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium92mg 22%
Manganese
Niacin1mg 8%
Pantothenic acid
Phosphorus315mg 45%
Retinol
Riboflavin (B2)0.1mg 8%
Selenium
Theobromine
Thiamine0.3mg 25%
Vitamin A IU0IU
Vitamin A
Vitamin B120μg 1%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0.1%
Sugars
Sugar30g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 3%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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