Cereals ready-to-eat, Mom's Best, Honey Nut Toasty O's
200 grams of cereals ready-to-eat, mom's best, honey nut toasty o's contains 776 Calories The macronutrient breakdown is 81% carbs, 10% fat, and 9% protein. This has a relatively high calorie density, with 388 Calories per 100g.
Nutrition Facts
For 200 grams of cereals ready-to-eat, mom's best, honey nut toasty o's
Nutrient | Value | %DV |
---|---|---|
Calories | 776 | |
Fats | 9g | 12% |
Saturated fats | 1g | 6% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1366mg | 59% |
Carbs | 160g | 58% |
Net carbs | 147g | |
Fiber | 13g | 45% |
Sugar | 60g | |
Protein | 17g | |
Calcium | 760mg | 76% |
Iron | 6mg | 76% |
Potassium | 482mg | 10% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | 184mg | 44% |
Manganese | – | |
Niacin | 3mg | 17% |
Pantothenic acid | – | |
Phosphorus | 630mg | 90% |
Retinol | – | |
Riboflavin (B2) | 0.2mg | 15% |
Selenium | – | |
Theobromine | – | |
Thiamine | 1mg | 50% |
Vitamin A IU | 0IU | |
Vitamin A | – | |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0mg | 0% |
Vitamin K | 0μg | 0% |
Zinc | 0mg | 0.2% |
Sugars | ||
Sugar | 60g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 1g | 6% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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