Challah bread

Fat 19%Carbs 69%Protein 12%
Percent Calories

2 Piece of challah bread contains 277 Calories. The macronutrient breakdown is 69% carbs, 19% fat, and 12% protein. This is a good source of protein (15% of your Daily Value) and riboflavin (b2) (29% of your Daily Value).

Makes
16 Piece
Prep Time
120 minutes
Cook Time
25 minutes

Ingredients

  • Water

    Plain, clean water

    ¾ cup or 178g

  • Canola oil

    2 tbsp or 28g

  • Sugar

    White, granulated sugar

    2 tbsp or 25g

  • Egg

    Whole, fresh eggs

    1 large or 50g

  • Wheat flour

    White, bread, enriched

    3 ½ cup or 480g

  • Yeast

    Leavening agents, baker's, active dry

    1 tsp or 4g

  • Egg yolk

    Raw, fresh

    1 large yolk (separated from white) or 17g

  • Water

    Plain, clean water

    1 tbsp or 15g

  • Salt

    Table

    1 tsp or 6g

Directions

  1. Combine all ingredients in bread maker except egg yolk and tablespoon water. Set to dough setting. Check dough after a few minutes of mixing, dough should be soft and only slightly tacky. Add more flour or water to reach correct dough consistency. Let dough cycle complete the first rise, about 1 hour.
  2. Alternatively mix in bowl by hand and hand knead or use stand mixer to knead. Knead about 10 minutes until smooth and elastic. Let rest 1 hour in greased covered bowl.
  3. Punch down dough. Separate into 3 even pieces. Roll to 10 inch long ropes. Pinch edges together and braid dough. Pinch edges to seal. Place on greased cookie sheet. Cover with damp cloth and let rise in warm place 1 more hour.
  4. Mix egg yolk with 1 tablespoon water, whisk until combined. Brush on top of risen bread dough. Sprinkle with poppy or sesame seeds if desired. Bake in 425 degree oven for 2t minutes or until top is golden brown and bread sounds hollow when tapped. Move cooked bread to a cooling rack. Enjoy once bread has cooled.

Nutrition Facts

For 2 Piece of challah bread (100g)

NutrientValue%DV
Calories277
Fats6g 7%
Saturated fats1g 4%
Trans fats0g
Cholesterol46mg 15%
Sodium302mg 13%
Carbs47g 17%
Net carbs45g
Fiber2g 6%
Sugar3g
Protein9g
Calcium16mg 2%
Iron3mg 35%
Potassium76mg 2%
Vitamin D0.2μg 2%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene2μg
Caffeine0mg
Choline42mg 8%
Copper0.1mg 12%
Fluoride0.1μg
Folate (B9)127μg 32%
Lycopene0μg
Magnesium16mg 4%
Manganese0.5mg 20%
Niacin5mg 30%
Pantothenic acid0.5mg 10%
Phosphorus82mg 12%
Retinol18μg
Riboflavin (B2)0.4mg 29%
Selenium27μg 49%
Theobromine0mg
Thiamine1mg 45%
Vitamin A IU66IU
Vitamin A18μg 2%
Vitamin B120.1μg 4%
Vitamin B60.1mg 4%
Vitamin C0mg 0%
Vitamin D IU10IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E1mg 6%
Vitamin K3μg 2%
Zinc1mg 6%
Sugars
Sugar3g
Sucrose3g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats1g 4%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.3g
Total omega 61g
Alpha Linolenic Acid (ALA)0.3g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0.4g
Cystine0.2g
Glutamic acid3g
Glycine0.3g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.4g
Proline1g
Serine0.5g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g