Char Siu Chicken Red
1 serving of char siu chicken red contains 531 Calories. The macronutrient breakdown is 25% carbs, 23% fat, and 52% protein. This is a good source of protein (119% of your Daily Value), potassium (16% of your Daily Value), and vitamin b6 (112% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of char siu chicken red (363g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 531 | |
| Fats | 13g | 17% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.1g | |
| Cholesterol | 301mg | 100% |
| Sodium | 2032mg | 88% |
| Carbs | 32g | 12% |
| Net carbs | 32g | |
| Fiber | 0g | 0% |
| Sugar | 32g | |
| Protein | 67g | |
| Calcium | 94mg | 9% |
| Iron | 3mg | 32% |
| Potassium | 774mg | 16% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 172mg | 31% |
| Copper | 0.2mg | 20% |
| Fluoride | 0μg | |
| Folate (B9) | 13μg | 3% |
| Lycopene | 0μg | |
| Magnesium | 74mg | 18% |
| Manganese | 0mg | 2% |
| Niacin | 18mg | 111% |
| Pantothenic acid | 0mg | 0% |
| Phosphorus | 592mg | 85% |
| Retinol | 22μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 73μg | 133% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 77IU | |
| Vitamin A | 87μg | 10% |
| Vitamin B12 | 2μg | 82% |
| Vitamin B6 | 1mg | 112% |
| Vitamin C | 4mg | 5% |
| Vitamin D IU | 3IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 9μg | 8% |
| Zinc | 5mg | 46% |
| Sugars | ||
| Sugar | 32g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 10g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 3g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
