Cheddar Havarti Macaroni & Cheese Dinner 14 oz. Box

Cracker Barrel

Fat 29% Carbs 54% Protein 17%
Percent Calories

3 ½ oz. of cheddar havarti macaroni & cheese dinner 14 oz. box (Cracker Barrel) contains 310 Calories. The macronutrient breakdown is 54% carbs, 29% fat, and 17% protein. This is a good source of protein (23% of your Daily Value) and calcium (20% of your Daily Value).

Nutrition Facts

For 3 ½ oz. of cheddar havarti macaroni & cheese dinner 14 oz. box (98g)

Nutrient Value %DV
Calories 310
Fats 10g 13%
Saturated fats 5g 25%
Trans fats
Cholesterol 25mg 8%
Sodium 820mg 36%
Carbs 41g 15%
Net carbs 40g
Fiber 1g 4%
Sugar 3g
Protein 13g
Calcium 200mg 20%
Iron 1mg 10%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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