Watwa Cheddar Jalapeno Bites

Fat 50%Carbs 39%Protein 11%
Percent Calories

5 pieces of Watwa cheddar jalapeno bites contains 370 Calories The macronutrient breakdown is 39% carbs, 50% fat, and 11% protein. This is a good source of protein (18% of your Daily Value), calcium (26% of your Daily Value), and vitamin a (25% of your Daily Value).

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Nutrition Facts

For 5 pieces of Watwa cheddar jalapeno bites (92g)

NutrientValue%DV
Calories370
Fats21g 27%
Saturated fats6g 30%
Trans fats0g
Cholesterol25mg 8%
Sodium1140mg 50%
Carbs37g 13%
Net carbs35g
Fiber2g 7%
Sugar3g
Protein10g
Calcium260mg 26%
Iron1mg 9%
Potassium–
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A225μg 25%
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Recipes