365 by Whole Foods Market Cheese & Cracker in a Box

Fat 50%Carbs 34%Protein 16%
Percent Calories

1 container of 365 by Whole Foods Market cheese & cracker in a box contains 240 Calories The macronutrient breakdown is 34% carbs, 50% fat, and 16% protein. This is a good source of protein (18% of your Daily Value), calcium (33% of your Daily Value), and vitamin a (13% of your Daily Value).

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Nutrition Facts

For 1 container of 365 by Whole Foods Market cheese & cracker in a box (142g)

NutrientValue%DV
Calories240
Fats14g 18%
Saturated fats8g 40%
Trans fats0g
Cholesterol35mg 12%
Sodium300mg 13%
Carbs21g 8%
Net carbs19g
Fiber2g 7%
Sugar11g
Protein10g
Calcium325mg 33%
Iron1mg 9%
Potassium–
Vitamin D0ΞΌg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A120ΞΌg 13%
Vitamin B12–
Vitamin B6–
Vitamin C4mg 4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar11g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats8g 40%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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