Cheese sauce

Dry, powder

Fat 50%Carbs 30%Protein 20%
Percent Calories

100 grams of cheese sauce (Dry, powder) contains 448 Calories. The macronutrient breakdown is 30% carbs, 50% fat, and 20% protein. This is a good source of calcium (80% of your Daily Value).

Nutrition Facts

For 100 grams of cheese sauce

NutrientValue%DV
Calories448
Fats25g 33%
Saturated fats12g 60%
Trans fats
Cholesterol51mg 17%
Sodium4110mg 179%
Carbs34g 12%
Net carbs33g
Fiber1g 4%
Sugar25g
Protein23g
Calcium795mg 80%
Iron0.4mg 5%
Potassium519mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene19μg
Caffeine0mg
Choline56mg 10%
Copper0mg 2%
Fluoride
Folate (B9)13μg 3%
Lycopene0μg
Magnesium44mg 10%
Manganese0mg 0.4%
Niacin0.3mg 2%
Pantothenic acid1mg 20%
Phosphorus597mg 85%
Retinol62μg
Riboflavin (B2)0.5mg 37%
Selenium14μg 25%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU238IU
Vitamin A64μg 7%
Vitamin B121μg 33%
Vitamin B60.1mg 8%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.5%
Vitamin K1μg 0.5%
Zinc3mg 23%
Sugars
Sugar25g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 60%
Monounsaturated fats8g
Polyunsaturated fats4g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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