Cheese sweet rolls

Carbs 48%Fat 45%
Percent Calories

100 grams of cheese sweet rolls contains 360 Calories. The macronutrient breakdown is 48% carbs, 45% fat, and 8% protein. This has a relatively high calorie density, with 360 Calories per 100g.

Nutrition Facts

For 100 grams of cheese sweet rolls

NutrientValue%DV
Calories360
Fats18g 23%
Saturated fats6g 30%
Trans fats–
Cholesterol76mg 25%
Sodium357mg 16%
Carbs44g 16%
Net carbs43g
Fiber1g 4%
Sugar–
Protein7g
Calcium118mg 12%
Iron1mg 10%
Potassium137mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0.1mg 11%
Fluoride–
Folate (B9)43μg 11%
Lycopene–
Magnesium19mg 5%
Manganese0.2mg 9%
Niacin1mg 5%
Pantothenic acid0.4mg 8%
Phosphorus98mg 14%
Retinol–
Riboflavin (B2)0.1mg 10%
Selenium12μg 22%
Theobromine–
Thiamine0.2mg 13%
Vitamin A IU254IU
Vitamin A–
Vitamin B120.3μg 13%
Vitamin B60.1mg 5%
Vitamin C0.2mg 0.2%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats6g 30%
Monounsaturated fats9g
Polyunsaturated fats2g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline–
Isoleucine0.3g
Leucine1g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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