Mozzarella Sweet Grilled Cheese
1 serving of mozzarella sweet grilled cheese contains 316 Calories. The macronutrient breakdown is 42% carbs, 40% fat, and 18% protein. This is a good source of protein (25% of your Daily Value), calcium (32% of your Daily Value), and vitamin a (11% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 8 minutes
- Cook Time
- 10 minutes
Ingredients
Brown sugar 2 tsp packed or 9g
Directions
- Heat a skillet over medium heat. Spread butter onto one side of a slice of bread and place it butter-side down in the skillet. Place a slice of mozzarella on top of the bread, sprinkle with brown sugar, then add the second slice of mozzarella. Butter the other slice of bread and place it on top, butter-side up. Cook until golden brown, about 3 to 5 minutes per side.
Nutrition Facts
For 1 serving of mozzarella sweet grilled cheese (103g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 316 | |
| Fats | 14g | 18% |
| Saturated fats | 8g | 41% |
| Trans fats | 0.3g | |
| Cholesterol | 38mg | 13% |
| Sodium | 434mg | 19% |
| Carbs | 34g | 12% |
| Net carbs | 30g | |
| Fiber | 3g | 12% |
| Sugar | 12g | |
| Protein | 14g | |
| Calcium | 322mg | 32% |
| Iron | 2mg | 19% |
| Potassium | 181mg | 4% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 28μg | |
| Caffeine | 0mg | |
| Choline | 22mg | 4% |
| Copper | 0.1mg | 15% |
| Fluoride | 0.3μg | |
| Folate (B9) | 26μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 50mg | 12% |
| Manganese | 1mg | 53% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 0.4mg | 8% |
| Phosphorus | 253mg | 36% |
| Retinol | 99μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 19μg | 34% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 374IU | |
| Vitamin A | 101μg | 11% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.1mg | 11% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 9IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 5μg | 5% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 9g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 8g | 41% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.3g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |
