Cheeseburger
Burger king
50 grams of cheeseburger (Burger king) contains 143 Calories The macronutrient breakdown is 33% carbs, 47% fat, and 20% protein. This is a good source of protein (13% of your Daily Value), zinc (11% of your Daily Value), and riboflavin (b2) (9% of your Daily Value).
Nutrition Facts
For 50 grams of cheeseburger
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 143 | |
| Fats | 7g | 9% |
| Saturated fats | 3g | 17% |
| Trans fats | 0.4g | |
| Cholesterol | 23mg | 8% |
| Sodium | 301mg | 13% |
| Carbs | 12g | 4% |
| Net carbs | 10g | |
| Fiber | 1g | 5% |
| Sugar | 2g | |
| Protein | 7g | |
| Calcium | 47mg | 5% |
| Iron | 1mg | 16% |
| Potassium | 89mg | 2% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 6% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 12mg | 3% |
| Manganese | 0.1mg | 6% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 0.1mg | 2% |
| Phosphorus | 72mg | 10% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | 12μg | 22% |
| Theobromine | – | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 0.1mg | 0.1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 0.3% |
| Vitamin K | 3μg | 2% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0.4g | |
| Galactose | 0.1g | |
| Starch | 9g | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 0.5g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.4g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.5g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0g | |
| Tyrosine | 0.2g | |
| Valine | 0.3g | |
Similar Foods
Cheeseburgers White Castle Grocery
White Castle Cheeseburgers Microwaveable Sandwiches white castle
Impossible Cheeseburger Applebee's
Xl Cheeseburger Bowl Clean Eatz Kitchen Grocery- Chargrilled Cheeseburger Circle K Stores
