1 serving of cheeseburger grilled cheese casserole contains 804 Calories. The macronutrient breakdown is 16% carbs, 65% fat, and 19% protein. This is a good source of protein (70% of your Daily Value), fiber (15% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 25 minutes
Ingredients
Ketchup 4 tbsp or 60g
Cheddar cheese 2 cup, shredded or 226g
Directions
- Preheat the oven to 400°F.
- In a large frying pan over medium-high heat, cook the ground beef with a small amount of butter, crumbling it as it cooks. Once cooked, drain any excess grease.
- Add the chopped onions to the pan and stir well. Cook for a few more minutes, stirring occasionally.
- Remove from heat and mix in the mayonnaise, ketchup, mustard, salt, pepper, and onion powder.
- Spread half of the slices of bread with butter and cut them in half. Place them butter-side down in a greased 9x13 inch baking dish.
- Sprinkle half of the mozzarella and cheddar cheese over the bread. Evenly spread the meat mixture over the cheese. Top with the remaining cheese.
- Spread the remaining slices of bread with butter, cut in half, and place butter-side up on top of the casserole.
- Bake in the oven until the top is golden brown, about 20-24 minutes.
- Serve and enjoy!
Nutrition Facts
For 1 serving of cheeseburger grilled cheese casserole (275g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 804 | |
| Fats | 58g | 74% |
| Saturated fats | 28g | 140% |
| Trans fats | 2g | |
| Cholesterol | 160mg | 53% |
| Sodium | 1173mg | 51% |
| Carbs | 31g | 11% |
| Net carbs | 27g | |
| Fiber | 4g | 15% |
| Sugar | 4g | |
| Protein | 39g | |
| Calcium | 669mg | 67% |
| Iron | 3mg | 40% |
| Potassium | 504mg | 11% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 81μg | |
| Caffeine | 0mg | |
| Choline | 80mg | 15% |
| Copper | 0.2mg | 28% |
| Fluoride | 32μg | |
| Folate (B9) | 50μg | 12% |
| Lycopene | 1671μg | |
| Magnesium | 81mg | 19% |
| Manganese | 1mg | 55% |
| Niacin | 6mg | 37% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 612mg | 87% |
| Retinol | 274μg | |
| Riboflavin (B2) | 0.5mg | 36% |
| Selenium | 43μg | 79% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 21% |
| Vitamin A IU | 1049IU | |
| Vitamin A | 285μg | 32% |
| Vitamin B12 | 2μg | 95% |
| Vitamin B6 | 0.5mg | 36% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 28IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 3mg | 19% |
| Vitamin K | 24μg | 20% |
| Zinc | 7mg | 61% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0.4g | |
| Glucose | 2g | |
| Fructose | 3g | |
| Lactose | 0.1g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 16g | |
| Fats | ||
| Saturated fats | 28g | 140% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |










