1 serving of cheeseburger grilled cheese casserole contains 804 Calories. The macronutrient breakdown is 16% carbs, 65% fat, and 19% protein. This is a good source of protein (70% of your Daily Value), fiber (15% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 25 minutes
Ingredients
Ketchup
4 tbsp or 60g
Cheddar cheese
2 cup, shredded or 226g
Directions
- Preheat the oven to 400°F.
- In a large frying pan over medium-high heat, cook the ground beef with a small amount of butter, crumbling it as it cooks. Once cooked, drain any excess grease.
- Add the chopped onions to the pan and stir well. Cook for a few more minutes, stirring occasionally.
- Remove from heat and mix in the mayonnaise, ketchup, mustard, salt, pepper, and onion powder.
- Spread half of the slices of bread with butter and cut them in half. Place them butter-side down in a greased 9x13 inch baking dish.
- Sprinkle half of the mozzarella and cheddar cheese over the bread. Evenly spread the meat mixture over the cheese. Top with the remaining cheese.
- Spread the remaining slices of bread with butter, cut in half, and place butter-side up on top of the casserole.
- Bake in the oven until the top is golden brown, about 20-24 minutes.
- Serve and enjoy!
Nutrition Facts
For 1 serving of cheeseburger grilled cheese casserole (275g)
Nutrient | Value | %DV |
---|---|---|
Calories | 804 | |
Fats | 58g | 74% |
Saturated fats | 28g | 140% |
Trans fats | 2g | |
Cholesterol | 160mg | 53% |
Sodium | 1173mg | 51% |
Carbs | 31g | 11% |
Net carbs | 27g | |
Fiber | 4g | 15% |
Sugar | 4g | |
Protein | 39g | |
Calcium | 669mg | 67% |
Iron | 3mg | 40% |
Potassium | 504mg | 11% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 81μg | |
Caffeine | 0mg | |
Choline | 80mg | 15% |
Copper | 0.2mg | 28% |
Fluoride | 32μg | |
Folate (B9) | 50μg | 12% |
Lycopene | 1671μg | |
Magnesium | 81mg | 19% |
Manganese | 1mg | 55% |
Niacin | 6mg | 37% |
Pantothenic acid | 1mg | 21% |
Phosphorus | 612mg | 87% |
Retinol | 274μg | |
Riboflavin (B2) | 0.5mg | 36% |
Selenium | 43μg | 79% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 21% |
Vitamin A IU | 1049IU | |
Vitamin A | 285μg | 32% |
Vitamin B12 | 2μg | 95% |
Vitamin B6 | 0.5mg | 36% |
Vitamin C | 4mg | 4% |
Vitamin D IU | 28IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 3mg | 19% |
Vitamin K | 24μg | 20% |
Zinc | 7mg | 61% |
Sugars | ||
Sugar | 4g | |
Sucrose | 0.4g | |
Glucose | 2g | |
Fructose | 3g | |
Lactose | 0.1g | |
Maltose | 1g | |
Galactose | 0g | |
Starch | 16g | |
Fats | ||
Saturated fats | 28g | 140% |
Monounsaturated fats | 17g | |
Polyunsaturated fats | 7g | |
Trans fats | 2g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 5g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 7g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 2g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 3g | |
Serine | 2g | |
Threonine | 1g | |
Tryptophan | 0.5g | |
Tyrosine | 1g | |
Valine | 2g |