cheeseburger pasta bake

Fat 31%Carbs 35%Protein 34%
Percent Calories

1 serving of cheeseburger pasta bake contains 402 Calories. The macronutrient breakdown is 35% carbs, 31% fat, and 34% protein. This is a good source of protein (65% of your Daily Value).

Makes
1 serving
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook pasta as per usual
  2. Cook onion through then add beef mince
  3. Once beef is just browned add, ketchup, mustard and cheese. Stir to combine on low heat
  4. Stir and combine pasta with previous ingredients
  5. Add to a small dish and brown up with mozzarella

Nutrition Facts

For 1 serving of cheeseburger pasta bake (266g)

NutrientValue%DV
Calories402
Fats14g 19%
Saturated fats3g 13%
Trans fats0g
Cholesterol15mg 5%
Sodium490mg 21%
Carbs37g 14%
Net carbs36g
Fiber2g 6%
Sugar5g
Protein37g
Calcium66mg 7%
Iron0.1mg 1%
Potassium36mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0.2μg
Caffeine0mg
Choline2mg 0.3%
Copper0mg 0%
Fluoride0.3μg
Folate (B9)5μg 1%
Lycopene0μg
Magnesium3mg 1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 1%
Phosphorus7mg 1%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0.1μg 0.2%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU1IU
Vitamin A18μg 2%
Vitamin B120μg 0%
Vitamin B60mg 2%
Vitamin C2mg 2%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0.1μg 0.1%
Zinc0.1mg 0.5%
Sugars
Sugar5g
Sucrose0.2g
Glucose2g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 13%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g