1 serving of cheeseburguer artesanal igor contains 602 Calories. The macronutrient breakdown is 23% carbs, 42% fat, and 34% protein. This is a good source of protein (92% of your Daily Value), calcium (40% of your Daily Value), and vitamin a (23% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 5 minutes
Ingredients
Colby cheese 56g
Directions
Nutrition Facts
For 1 serving of cheeseburguer artesanal igor
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 602 | |
| Fats | 28g | 36% |
| Saturated fats | 12g | 61% |
| Trans fats | 0g | |
| Cholesterol | 58mg | 19% |
| Sodium | 4681mg | 204% |
| Carbs | 35g | 13% |
| Net carbs | 31g | |
| Fiber | 4g | 14% |
| Sugar | 12g | |
| Protein | 52g | |
| Calcium | 400mg | 40% |
| Iron | 1mg | 10% |
| Potassium | 114mg | 2% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.4μg | |
| Beta carotene | 56μg | |
| Caffeine | 0mg | |
| Choline | 9mg | 2% |
| Copper | 0.1mg | 6% |
| Fluoride | 1μg | |
| Folate (B9) | 11μg | 3% |
| Lycopene | 1μg | |
| Magnesium | 20mg | 5% |
| Manganese | 0.4mg | 18% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.2mg | 3% |
| Phosphorus | 261mg | 37% |
| Retinol | 144μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 8μg | 15% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 574IU | |
| Vitamin A | 203μg | 23% |
| Vitamin B12 | 0.5μg | 19% |
| Vitamin B6 | 0.1mg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 13IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 0.2mg | 1% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 12g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 61% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.2g | |
| Histidine | 0.5g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |