1 serving of cheesecake bites contains 126 Calories. The macronutrient breakdown is 41% carbs, 55% fat, and 4% protein. This has a relatively high calorie density, with 404 Calories per 100g.
Ingredients
Vanilla extract
1 tsp or 4g
Neufchatel cheese
16 oz or 454g
Directions
- In a plastic bag, crush the graham crackers finely with the back of a large pot or pan. In a large bowl, combine graham crackers, combine 1/4 cup confectioner’s sugar, salt, and melted butter, stirring until the mixture is the texture of wet sand. Dump the graham cracker mixture into a 9×9 baking dish lined with parchment paper. Press the mixture down with your hands to create an even layer. Freeze for ten minutes. In a separate bowl, combine cream cheese, confectioner’s sugar, and vanilla, stirring until smooth. Spread the cream cheese mixture evenly on top of the graham cracker crust. Freeze for one hour. Transfer the frozen cheesecake onto a cutting board, peeling away the parchment paper. Slice one centimeter strips horizontally, then vertically, creating little cheesecake cubes. In a medium bowl, microwave the chocolate in 20-second intervals, stirring in between, until melted and smooth. Dip the cheesecake cubes in the chocolate, dripping off excess, and set them on a tray lined with parchment paper. Repeat with the remaining cubes. Freeze for 15 minutes, then serve!
Nutrition Facts
For 1 serving of cheesecake bites (31g)
Nutrient | Value | %DV |
---|---|---|
Calories | 126 | |
Fats | 8g | 10% |
Saturated fats | 4g | 22% |
Trans fats | 0.1g | |
Cholesterol | 14mg | 5% |
Sodium | 134mg | 6% |
Carbs | 13g | 5% |
Net carbs | 13g | |
Fiber | 0.1g | 1% |
Sugar | 1g | |
Protein | 1g | |
Calcium | 17mg | 2% |
Iron | 0.2mg | 2% |
Potassium | 26mg | 1% |
Vitamin D | 0μg | 0.3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 8μg | |
Caffeine | 0mg | |
Choline | 1mg | 0.1% |
Copper | 0mg | 1% |
Fluoride | 0.1μg | |
Folate (B9) | 6μg | 1% |
Lycopene | 0μg | |
Magnesium | 3mg | 1% |
Manganese | 0mg | 2% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 0.1mg | 2% |
Phosphorus | 24mg | 3% |
Retinol | 46μg | |
Riboflavin (B2) | 0mg | 2% |
Selenium | 1μg | 1% |
Theobromine | 0mg | |
Thiamine | 0mg | 1% |
Vitamin A IU | 166IU | |
Vitamin A | 47μg | 5% |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 2IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 1μg | 1% |
Zinc | 0.1mg | 1% |
Sugars | ||
Sugar | 1g | |
Sucrose | 1g | |
Glucose | 9g | |
Fructose | 0g | |
Lactose | 0.4g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 2g | |
Fats | ||
Saturated fats | 4g | 22% |
Monounsaturated fats | 1g | |
Polyunsaturated fats | 0.4g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0.3g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0.1g | |
Aspartic acid | 0.1g | |
Cystine | 0g | |
Glutamic acid | 0.3g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0.1g | |
Leucine | 0.1g | |
Lysine | 0.1g | |
Methionine | 0g | |
Phenylalanine | 0.1g | |
Proline | 0.2g | |
Serine | 0.1g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |