cheesecake brownies

Fat 11%Carbs 79%Protein 10%
Percent Calories

1 brownie of cheesecake brownies contains 214 Calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. This is a good source of fiber (29% of your Daily Value), potassium (13% of your Daily Value), and iron (49% of your Daily Value).

Makes
16 brownie
Prep Time
10 minutes
Cook Time
25 minutes

Ingredients

Directions

  1. Preheat oven to 400 degrees. In a large mixing bowl, combine cake mix and pumpkin, stirring until completely blended. Batter will be very thick. Spray a large baking pan (about 9 inches by 13 inches) with nonstick spray. Spread batter into the pan and set aside. Place powdered creamer in a medium mixing bowl. Add 2 tablespoons warm water and stir until creamer has dissolved. Add cream cheese, Splenda, and vanilla extract. Using a whisk, mix vigorously until completely blended, smooth, and lump-free. Spoon cheesy mixture over the brownie batter and use a knife to swirl it in. Don’t worry if your swirl isn’t perfect—your brownies will taste delicious no matter what! Bake in the oven for 20 to 25 minutes, until a knife inserted into the center comes out clean. Allow brownies to cool completely. Cut into sixteen pieces. Enjoy

Nutrition Facts

For 1 brownie of cheesecake brownies

NutrientValue%DV
Calories214
Fats3g 4%
Saturated fats0.5g 2%
Trans fats0g
Cholesterol1mg 0.4%
Sodium88mg 4%
Carbs45g 16%
Net carbs37g
Fiber8g 29%
Sugar10g
Protein6g
Calcium109mg 11%
Iron4mg 49%
Potassium599mg 13%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene13261μg
Beta carotene19195μg
Caffeine0mg
Choline34mg 6%
Copper0.3mg 31%
Fluoride0μg
Folate (B9)37μg 9%
Lycopene0μg
Magnesium66mg 16%
Manganese0.4mg 18%
Niacin1mg 7%
Pantothenic acid1mg 24%
Phosphorus152mg 22%
Retinol1μg
Riboflavin (B2)0.2mg 14%
Selenium2μg 3%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU43047IU
Vitamin A2153μg 239%
Vitamin B120.1μg 4%
Vitamin B60.1mg 11%
Vitamin C12mg 13%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E3mg 20%
Vitamin K44μg 37%
Zinc1mg 6%
Sugars
Sugar10g
Sucrose0.1g
Glucose0g
Fructose0g
Lactose1g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats0.5g 2%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.5g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.4g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.2g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g