1 brownie of cheesecake brownies contains 214 Calories. The macronutrient breakdown is 79% carbs, 11% fat, and 10% protein. This is a good source of fiber (29% of your Daily Value), potassium (13% of your Daily Value), and iron (49% of your Daily Value).
- Makes
- 16 brownie
- Prep Time
- 10 minutes
- Cook Time
- 25 minutes
Ingredients
Moist devil's food cake mix
64 Tbs or 1000g
Granulated Splenda
¼ cup or 25g
Coffee-mate sugar free french vanilla creamer powder
⅓ Tbs or 33g
Vanilla extract
¼ tsp or 1g
Directions
- Preheat oven to 400 degrees. In a large mixing bowl, combine cake mix and pumpkin, stirring until completely blended. Batter will be very thick. Spray a large baking pan (about 9 inches by 13 inches) with nonstick spray. Spread batter into the pan and set aside. Place powdered creamer in a medium mixing bowl. Add 2 tablespoons warm water and stir until creamer has dissolved. Add cream cheese, Splenda, and vanilla extract. Using a whisk, mix vigorously until completely blended, smooth, and lump-free. Spoon cheesy mixture over the brownie batter and use a knife to swirl it in. Don’t worry if your swirl isn’t perfect—your brownies will taste delicious no matter what! Bake in the oven for 20 to 25 minutes, until a knife inserted into the center comes out clean. Allow brownies to cool completely. Cut into sixteen pieces. Enjoy
Nutrition Facts
For 1 brownie of cheesecake brownies
Nutrient | Value | %DV |
---|---|---|
Calories | 214 | |
Fats | 3g | 4% |
Saturated fats | 0.5g | 2% |
Trans fats | 0g | |
Cholesterol | 1mg | 0.4% |
Sodium | 88mg | 4% |
Carbs | 45g | 16% |
Net carbs | 37g | |
Fiber | 8g | 29% |
Sugar | 10g | |
Protein | 6g | |
Calcium | 109mg | 11% |
Iron | 4mg | 49% |
Potassium | 599mg | 13% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 13261μg | |
Beta carotene | 19195μg | |
Caffeine | 0mg | |
Choline | 34mg | 6% |
Copper | 0.3mg | 31% |
Fluoride | 0μg | |
Folate (B9) | 37μg | 9% |
Lycopene | 0μg | |
Magnesium | 66mg | 16% |
Manganese | 0.4mg | 18% |
Niacin | 1mg | 7% |
Pantothenic acid | 1mg | 24% |
Phosphorus | 152mg | 22% |
Retinol | 1μg | |
Riboflavin (B2) | 0.2mg | 14% |
Selenium | 2μg | 3% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 43047IU | |
Vitamin A | 2153μg | 239% |
Vitamin B12 | 0.1μg | 4% |
Vitamin B6 | 0.1mg | 11% |
Vitamin C | 12mg | 13% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 3mg | 20% |
Vitamin K | 44μg | 37% |
Zinc | 1mg | 6% |
Sugars | ||
Sugar | 10g | |
Sucrose | 0.1g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0.1g | |
Fats | ||
Saturated fats | 0.5g | 2% |
Monounsaturated fats | 0.1g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.2g | |
Aspartic acid | 0.5g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.4g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.2g | |
Threonine | 0.2g | |
Tryptophan | 0.1g | |
Tyrosine | 0.2g | |
Valine | 0.2g |