Cheesecake Factory Spicy Chipotle Chicken Pasta
2 people of cheesecake factory spicy chipotle chicken pasta contains 1865 Calories. The macronutrient breakdown is 34% carbs, 46% fat, and 19% protein. This is a good source of protein (161% of your Daily Value), fiber (45% of your Daily Value), and potassium (26% of your Daily Value).
- Makes
- 4 people
- Prep Time
- 15 minutes
- Cook Time
- 30 minutes
Ingredients
Honey
1 tbsp or 21g
Directions
- Marinade chicken in olive oil, salt, garlic powder, paprika, and black pepper. Cook on a hot skillet or pan over medium-high heat. Get a golden brown sear on both sides. Then turn the heat to low and cover until the center is cooked through. Chop into small pieces and toss in honey and lime juice. Set aside.
- Bring a large pot of water to a boil. Salt the water heavily. Drop the asparagus in for 1-2 minutes, just until it turns bright green and softens, then remove. Drop the pasta in and cook to package directions.
- In a sauce pan over medium heat, add olive oil, bell peppers, onions, and garlic. Saute until they soften a bit.
- Add the heavy cream, chipotle pepper paste, chili powder, paprika, and salt. Mix. Bring to a boil for a minute, then add the parmesan, mix, and simmer for a few minutes until the sauce thickens. Add the asparagus and peas in and mix.
- Drop the pasta in and toss to evenly coat.
- Garnish with cilantro and more parmesan!
- Recipe by: [email protected] (source: https://moribyan.com/recipe-view/cheesecake-factory-spicy-chipotle-chicken-pasta/)
Nutrition Facts
For 2 people of cheesecake factory spicy chipotle chicken pasta (839g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1865 | |
Fats | 97g | 125% |
Saturated fats | 43g | 216% |
Trans fats | 1g | |
Cholesterol | 353mg | 118% |
Sodium | 3146mg | 137% |
Carbs | 162g | 59% |
Net carbs | 149g | |
Fiber | 13g | 45% |
Sugar | 19g | |
Protein | 90g | |
Calcium | 615mg | 61% |
Iron | 8mg | 105% |
Potassium | 1212mg | 26% |
Vitamin D | 2μg | 13% |
Vitamins and Minerals | ||
Alpha carotene | 96μg | |
Beta carotene | 2500μg | |
Caffeine | 0mg | |
Choline | 204mg | 37% |
Copper | 0.3mg | 28% |
Fluoride | 5μg | |
Folate (B9) | 99μg | 25% |
Lycopene | 1μg | |
Magnesium | 121mg | 29% |
Manganese | 0.3mg | 15% |
Niacin | 24mg | 153% |
Pantothenic acid | 3mg | 60% |
Phosphorus | 889mg | 127% |
Retinol | 668μg | |
Riboflavin (B2) | 1mg | 45% |
Selenium | 59μg | 107% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 21% |
Vitamin A IU | 6907IU | |
Vitamin A | 911μg | 101% |
Vitamin B12 | 2μg | 70% |
Vitamin B6 | 2mg | 123% |
Vitamin C | 107mg | 119% |
Vitamin D IU | 79IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 8mg | 51% |
Vitamin K | 55μg | 46% |
Zinc | 5mg | 47% |
Sugars | ||
Sugar | 19g | |
Sucrose | 0.3g | |
Glucose | 11g | |
Fructose | 7g | |
Lactose | 0g | |
Maltose | 0.2g | |
Galactose | 0.3g | |
Starch | 0g | |
Fats | ||
Saturated fats | 43g | 216% |
Monounsaturated fats | 35g | |
Polyunsaturated fats | 8g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.4g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 3g | |
Arginine | 4g | |
Aspartic acid | 6g | |
Cystine | 1g | |
Glutamic acid | 11g | |
Glycine | 3g | |
Histidine | 2g | |
Hydroxyproline | 0g | |
Isoleucine | 3g | |
Leucine | 5g | |
Lysine | 5g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 4g | |
Serine | 3g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 2g | |
Valine | 4g |