Cheesy Chicken and Mixed Vegetables

Ingredients

• Chicken breast

  Broilers or fryers, meat only, raw

  2 breast fillet or 236g

• Mixed vegetables

  Frozen, unprepared

  2 cup or 450g

• Cottage cheese

  Lowfat, 1% milkfat

  2 oz or 57g

• Dry taco seasoning mix

  Campbell soup company, pace

  4 tsp or 4g

• Cheddar cheese

  ½ cup, shredded or 57g

Directions

1. Bring a pot of water to a boil. Add the chicken breast and boil for 10-15 minutes, or until the chicken is cooked through to 165°F and no longer pink. Drain and let cool slightly, then chop into bite-sized pieces.
2. In a non-stick pan over medium-high heat, combine the chopped chicken, mixed vegetables, cottage cheese, taco seasoning, and shredded cheese. Stir and cover for a few minutes until the vegetables are thawed and the cheese begins to melt. Serve and enjoy!