Cheesy Chicken Macaroni
1 serving of cheesy chicken macaroni contains 408 Calories The macronutrient breakdown is 40% carbs, 33% fat, and 27% protein. This is a good source of protein (49% of your Daily Value), fiber (16% of your Daily Value), and potassium (18% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Worcestershire sauce 1 tsp or 6g
Cheddar cheese ¾ cup, diced or 99g
Nutrition Facts
For 1 serving of cheesy chicken macaroni
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 408 | |
| Fats | 15g | 19% |
| Saturated fats | 6g | 28% |
| Trans fats | 0.3g | |
| Cholesterol | 65mg | 22% |
| Sodium | 495mg | 22% |
| Carbs | 41g | 15% |
| Net carbs | 37g | |
| Fiber | 5g | 16% |
| Sugar | 9g | |
| Protein | 28g | |
| Calcium | 160mg | 16% |
| Iron | 4mg | 46% |
| Potassium | 846mg | 18% |
| Vitamin D | 0.4μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 7μg | |
| Beta carotene | 874μg | |
| Caffeine | 0mg | |
| Choline | 78mg | 14% |
| Copper | 0.4mg | 41% |
| Fluoride | 70μg | |
| Folate (B9) | 124μg | 31% |
| Lycopene | 22695μg | |
| Magnesium | 73mg | 17% |
| Manganese | 1mg | 28% |
| Niacin | 12mg | 76% |
| Pantothenic acid | 1mg | 29% |
| Phosphorus | 339mg | 48% |
| Retinol | 60μg | |
| Riboflavin (B2) | 0.4mg | 34% |
| Selenium | 42μg | 77% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 1775IU | |
| Vitamin A | 139μg | 15% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 1mg | 53% |
| Vitamin C | 39mg | 43% |
| Vitamin D IU | 16IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 3mg | 22% |
| Vitamin K | 7μg | 6% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 0.4g | |
| Glucose | 4g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 1g | |
| Galactose | 0g | |
| Starch | 24g | |
| Fats | ||
| Saturated fats | 6g | 28% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.4g | |
| Glutamic acid | 6g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |