Cheesy Hasselback Potato Gratin
Food Labs - 469
1 serving of cheesy hasselback potato gratin (Food Labs - 469) contains 516 Calories. The macronutrient breakdown is 38% carbs, 52% fat, and 9% protein. This is a good source of protein (22% of your Daily Value), potassium (25% of your Daily Value), and calcium (28% of your Daily Value).
Ingredients
Gruyere cheese 3 oz or 85g
Nutrition Facts
For 1 serving of cheesy hasselback potato gratin (351g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 516 | |
| Fats | 31g | 39% |
| Saturated fats | 19g | 96% |
| Trans fats | 0.1g | |
| Cholesterol | 106mg | 35% |
| Sodium | 1030mg | 45% |
| Carbs | 51g | 19% |
| Net carbs | 47g | |
| Fiber | 4g | 13% |
| Sugar | 3g | |
| Protein | 12g | |
| Calcium | 276mg | 28% |
| Iron | 2mg | 31% |
| Potassium | 1180mg | 25% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 63μg | |
| Caffeine | 0mg | |
| Choline | 46mg | 8% |
| Copper | 0.3mg | 31% |
| Fluoride | 2μg | |
| Folate (B9) | 41μg | 10% |
| Lycopene | 0.2μg | |
| Magnesium | 71mg | 17% |
| Manganese | 1mg | 23% |
| Niacin | 3mg | 17% |
| Pantothenic acid | 1mg | 20% |
| Phosphorus | 251mg | 36% |
| Retinol | 293μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 3μg | 6% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 1086IU | |
| Vitamin A | 308μg | 34% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 1mg | 70% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 21IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 8μg | 7% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 42g | |
| Fats | ||
| Saturated fats | 19g | 96% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 0.5g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
Similar Foods
Cheesy Cauliflower Puree “Better than Potatoes”
