2 serving of cheesy meatballs contains 1194 Calories. The macronutrient breakdown is 1% carbs, 72% fat, and 27% protein. This is a good source of protein (142% of your Daily Value), potassium (23% of your Daily Value), and calcium (55% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 20 minutes
Ingredients
Cheddar cheese ½ cup, diced or 66g
Directions
- Preheat oven to 400 degrees F. Line a baking sheet with foil and set aside.
- Dice cheese into number of cubes based on number of meatballs preparing. Set aside.
- In a medium bowl, mix together eggs and seasoning. Add ground beef and combine evenly.
- Mold beef mixture around each cheese cube until a 1" meatball is formed. Arrange each meatball on the baking sheet about 1" apart from each other.
- Bake for approximately 20 minutes and serve. Enjoy!
Nutrition Facts
For 2 serving of cheesy meatballs (453g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1194 | |
| Fats | 94g | 121% |
| Saturated fats | 40g | 199% |
| Trans fats | 5g | |
| Cholesterol | 450mg | 150% |
| Sodium | 3030mg | 132% |
| Carbs | 3g | 1% |
| Net carbs | 2g | |
| Fiber | 1g | 3% |
| Sugar | 0.4g | |
| Protein | 79g | |
| Calcium | 553mg | 55% |
| Iron | 8mg | 99% |
| Potassium | 1061mg | 23% |
| Vitamin D | 2μg | 10% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.5μg | |
| Beta carotene | 72μg | |
| Caffeine | 0mg | |
| Choline | 315mg | 57% |
| Copper | 0.4mg | 40% |
| Fluoride | 100μg | |
| Folate (B9) | 61μg | 15% |
| Lycopene | 0.4μg | |
| Magnesium | 86mg | 21% |
| Manganese | 0.4mg | 16% |
| Niacin | 15mg | 91% |
| Pantothenic acid | 3mg | 53% |
| Phosphorus | 930mg | 133% |
| Retinol | 243μg | |
| Riboflavin (B2) | 1mg | 73% |
| Selenium | 81μg | 148% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 936IU | |
| Vitamin A | 249μg | 28% |
| Vitamin B12 | 8μg | 342% |
| Vitamin B6 | 1mg | 91% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 57IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 17μg | 14% |
| Zinc | 17mg | 155% |
| Sugars | ||
| Sugar | 0.4g | |
| Sucrose | 0g | |
| Glucose | 0.1g | |
| Fructose | 0g | |
| Lactose | 0.1g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 40g | 199% |
| Monounsaturated fats | 37g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 5g | |
| Fatty Acids | ||
| Total omega 3 | 0.3g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.3g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 13g | |
| Glycine | 5g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 4g | |
| Leucine | 6g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 5g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |