cheesy scalloped potatoes

Carbs 71%Protein 21%
Percent Calories

1 serving of cheesy scalloped potatoes contains 276 Calories. The macronutrient breakdown is 71% carbs, 8% fat, and 21% protein. This is a good source of protein (27% of your Daily Value), potassium (24% of your Daily Value), and calcium (29% of your Daily Value).

Makes
8 servings
Prep Time
15 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Place a third of the potatoes in a shallow 3-qt. baking dish coated with cooking spray. In a small bowl, combine the flour, salt and pepper; sprinkle half over potatoes. Sprinkle with ¼ cup of each cheese and half of the onions. Repeat layers. Top with remaining potatoes. Pour milk over all
  2. Cover and bake at 350° for 50-60 minutes or until potatoes are nearly tender. Sprinkle with remaining cheeses. Bake, uncovered, 10 minutes longer or until cheese is melted and potatoes are tender. Sprinkle with parsley

Nutrition Facts

For 1 serving of cheesy scalloped potatoes (339g)

NutrientValue%DV
Calories276
Fats3g 3%
Saturated fats2g 8%
Trans fats0g
Cholesterol10mg 3%
Sodium648mg 28%
Carbs50g 18%
Net carbs46g
Fiber4g 13%
Sugar5g
Protein15g
Calcium288mg 29%
Iron2mg 30%
Potassium1105mg 24%
Vitamin D1μg 4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene52μg
Caffeine0mg
Choline44mg 8%
Copper0.2mg 26%
Fluoride8μg
Folate (B9)49μg 12%
Lycopene0μg
Magnesium69mg 16%
Manganese0.4mg 19%
Niacin3mg 16%
Pantothenic acid1mg 18%
Phosphorus342mg 49%
Retinol42μg
Riboflavin (B2)0.2mg 16%
Selenium8μg 14%
Theobromine0mg
Thiamine0.2mg 20%
Vitamin A IU228IU
Vitamin A46μg 5%
Vitamin B121μg 21%
Vitamin B61mg 63%
Vitamin C16mg 18%
Vitamin D IU23IU
Vitamin D20μg
Vitamin D31μg
Vitamin E0mg 0.2%
Vitamin K20μg 17%
Zinc2mg 16%
Sugars
Sugar5g
Sucrose1g
Glucose1g
Fructose1g
Lactose2g
Maltose0g
Galactose0g
Starch37g
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats0.2g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid2g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline0g
Isoleucine0.5g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine1g
Threonine0.4g
Tryptophan0.1g
Tyrosine0.4g
Valine1g