1 serving of cheesy scalloped potatoes contains 276 Calories. The macronutrient breakdown is 71% carbs, 8% fat, and 21% protein. This is a good source of protein (27% of your Daily Value), potassium (24% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 15 minutes
- Cook Time
- 60 minutes
Ingredients
Directions
- Place a third of the potatoes in a shallow 3-qt. baking dish coated with cooking spray. In a small bowl, combine the flour, salt and pepper; sprinkle half over potatoes. Sprinkle with ¼ cup of each cheese and half of the onions. Repeat layers. Top with remaining potatoes. Pour milk over all
- Cover and bake at 350° for 50-60 minutes or until potatoes are nearly tender. Sprinkle with remaining cheeses. Bake, uncovered, 10 minutes longer or until cheese is melted and potatoes are tender. Sprinkle with parsley
Nutrition Facts
For 1 serving of cheesy scalloped potatoes (339g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 276 | |
| Fats | 3g | 3% |
| Saturated fats | 2g | 8% |
| Trans fats | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 648mg | 28% |
| Carbs | 50g | 18% |
| Net carbs | 46g | |
| Fiber | 4g | 13% |
| Sugar | 5g | |
| Protein | 15g | |
| Calcium | 288mg | 29% |
| Iron | 2mg | 30% |
| Potassium | 1105mg | 24% |
| Vitamin D | 1μg | 4% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 52μg | |
| Caffeine | 0mg | |
| Choline | 44mg | 8% |
| Copper | 0.2mg | 26% |
| Fluoride | 8μg | |
| Folate (B9) | 49μg | 12% |
| Lycopene | 0μg | |
| Magnesium | 69mg | 16% |
| Manganese | 0.4mg | 19% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 18% |
| Phosphorus | 342mg | 49% |
| Retinol | 42μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 8μg | 14% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 228IU | |
| Vitamin A | 46μg | 5% |
| Vitamin B12 | 1μg | 21% |
| Vitamin B6 | 1mg | 63% |
| Vitamin C | 16mg | 18% |
| Vitamin D IU | 23IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 0mg | 0.2% |
| Vitamin K | 20μg | 17% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 1g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 2g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 37g | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.4g | |
| Aspartic acid | 2g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.5g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |







