1 serving of cheesy scalloped potatoes contains 550 Calories. The macronutrient breakdown is 31% carbs, 52% fat, and 16% protein. This is a good source of protein (40% of your Daily Value), fiber (17% of your Daily Value), and potassium (22% of your Daily Value).
- Makes
- 3 servings
- Prep Time
- 15 minutes
- Cook Time
- 60 minutes
Ingredients
Cheddar cheese 1 ½ cup, shredded or 169g
Directions
- http://www.food.com/recipe/scalloped-potatoes-85629
Nutrition Facts
For 1 serving of cheesy scalloped potatoes (385g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 550 | |
| Fats | 32g | 42% |
| Saturated fats | 19g | 95% |
| Trans fats | 1g | |
| Cholesterol | 94mg | 31% |
| Sodium | 1325mg | 58% |
| Carbs | 44g | 16% |
| Net carbs | 39g | |
| Fiber | 5g | 17% |
| Sugar | 8g | |
| Protein | 23g | |
| Calcium | 565mg | 56% |
| Iron | 2mg | 23% |
| Potassium | 1011mg | 22% |
| Vitamin D | 2μg | 14% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 75μg | |
| Caffeine | 0mg | |
| Choline | 58mg | 11% |
| Copper | 0.3mg | 30% |
| Fluoride | 23μg | |
| Folate (B9) | 53μg | 13% |
| Lycopene | 0μg | |
| Magnesium | 83mg | 20% |
| Manganese | 1mg | 27% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 520mg | 74% |
| Retinol | 311μg | |
| Riboflavin (B2) | 1mg | 38% |
| Selenium | 27μg | 49% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 19% |
| Vitamin A IU | 1160IU | |
| Vitamin A | 317μg | 35% |
| Vitamin B12 | 1μg | 46% |
| Vitamin B6 | 1mg | 50% |
| Vitamin C | 35mg | 39% |
| Vitamin D IU | 81IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 2μg | |
| Vitamin E | 1mg | 5% |
| Vitamin K | 6μg | 5% |
| Zinc | 3mg | 29% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 0.5g | |
| Lactose | 6g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 32g | |
| Fats | ||
| Saturated fats | 19g | 95% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |