Cheesy Scrambled Eggs With Scallions

Ingredients

• Egg

  Whole, fresh eggs

  6 extra large or 336g

• Cheddar cheese

  ½ cup, shredded or 57g

• Scallions

  Spring onions or scallions (includes tops and bulb), raw

  4 large or 100g

• Pepper

  Spices, black

  ½ tsp or 1g

• Salt

  Table

  2 dash or 0.8g

Directions

1. Chop scallions; set aside. Scramble eggs in a bowl; whisk in scallions. Heat a pan over medium heat and spray with non-stick spray. Pour eggs into pan and use a rubber spatula to continuously move eggs around the pan. Once they are mostly cooked through, but still soft, add cheese to the pan. Continue scrambling until the eggs are cooked through to desired doneness.
2. Move to plate and season with salt and pepper, to taste. Enjoy!
3. Inspired by: http://www.bodybuilding.com/fun/meal-plan-for-every-guy.html