Chef John's Perfect Prime Rib
1 servings of chef john's perfect prime rib contains 398 Calories. The macronutrient breakdown is 0.4% carbs, 81% fat, and 19% protein. This is a good source of protein (32% of your Daily Value).
- Makes
- 25 servings
- Prep Time
- 10 minutes
- Cook Time
- 140 minutes
Ingredients
Directions
- Place rib roast on a plate and bring to room temperature, about 4 hours.
- Preheat an oven to 500 degrees F (260 degrees C).
- Combine butter, pepper, and herbes de Provence in a bowl; mix until well blended. Spread butter mixture evenly over entire roast. Season roast generously with kosher salt.
- Roast the 4-pound prime rib (see footnote if using a larger and smaller roast) in the preheated oven for 20 minutes. Turn the oven off and, leaving the roast in the oven with the door closed, let the roast sit in the oven for 2 hours. Remove roast from the oven, slice, and serve.
- Recipe by: Chef John (source: http://allrecipes.com/recipe/221958/chef-johns-perfect-prime-rib/?internalSource=streams&referringId=1012&referringContentType=recipe%20hub&clickId=st_recipes_mades)
Nutrition Facts
For 1 servings of chef john's perfect prime rib (117g)
Nutrient | Value | %DV |
---|---|---|
Calories | 398 | |
Fats | 35g | 45% |
Saturated fats | 15g | 76% |
Trans fats | 0.1g | |
Cholesterol | 85mg | 28% |
Sodium | 433mg | 19% |
Carbs | 0.4g | 0.1% |
Net carbs | 0.3g | |
Fiber | 0.1g | 0.4% |
Sugar | 0g | |
Protein | 18g | |
Calcium | 5mg | 0.5% |
Iron | 0.2mg | 2% |
Potassium | 7mg | 0.1% |
Vitamin D | 0μg | 0.2% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 7μg | |
Caffeine | 0mg | |
Choline | 1mg | 0.1% |
Copper | 0mg | 0% |
Fluoride | 0.1μg | |
Folate (B9) | 0.4μg | 0.1% |
Lycopene | 0μg | |
Magnesium | 1mg | 0.2% |
Manganese | 0mg | 2% |
Niacin | 0mg | 0% |
Pantothenic acid | 0mg | 0% |
Phosphorus | 2mg | 0.3% |
Retinol | 15μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 0.1μg | 0.3% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 62IU | |
Vitamin A | 16μg | 2% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 1% |
Vitamin C | 0.3mg | 0.3% |
Vitamin D IU | 1IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0.1mg | 0.4% |
Vitamin K | 2μg | 2% |
Zinc | 0mg | 0.2% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 15g | 76% |
Monounsaturated fats | 0.5g | |
Polyunsaturated fats | 0.1g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |