Cherries Jubilee Flambe

Carbs 97%
Percent Calories

1 servings of cherries jubilee flambe contains 348 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein.

Makes
4 servings
Prep Time
70 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Combine the pitted cherries and Kirsch in a sealed container and allow to sit for an hour, turning the container periodically to douse the cherries.
  2. Add the contents to a large, heavy skillet. Sprinkle on the sugar and lemon juice and bring to a boil over medium-high heat, stirring to dissolve the sugar. Allow to cook for 5 minutes.
  3. Carefully pour the brandy into the skillet and light the liquid toward the outside of the pan (by an edge) with a long match or utility lighter. NOTE: The skillet will flambe however the fire may be almost invisible. Allow the fire to burn out by itself; 2-3 minutes.
  4. Scoop ice vanilla ice cream into 4 bowls and top with the cherry mixture. Serve immediately.
  5. Recipe by: Toni Dash (source: https://boulderlocavore.com/cherries-jubilee-with-vanilla-ice-cream/)

Nutrition Facts

For 1 servings of cherries jubilee flambe

NutrientValue%DV
Calories348
Fats0.2g 0.2%
Saturated fats0g 0.2%
Trans fats0g
Cholesterol0mg 0%
Sodium1mg 0.1%
Carbs59g 21%
Net carbs56g
Fiber2g 9%
Sugar48g
Protein1g
Calcium14mg 1%
Iron0.4mg 5%
Potassium234mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene128μg
Caffeine0mg
Choline7mg 1%
Copper0mg 4%
Fluoride0μg
Folate (B9)6μg 2%
Lycopene0μg
Magnesium12mg 3%
Manganese0.1mg 6%
Niacin0.2mg 1%
Pantothenic acid0.1mg 3%
Phosphorus19mg 3%
Retinol0μg
Riboflavin (B2)0.1mg 5%
Selenium0.1μg 0.3%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU215IU
Vitamin A10μg 1%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C4mg 4%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 0.5%
Vitamin K2μg 2%
Zinc0mg 0.3%
Sugars
Sugar48g
Sucrose25g
Glucose0.1g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g