Cherry tomatoes

Red, ripe, raw, year round average

Cherry tomatoes
Carbs 75%Protein 17%
Percent Calories

1 ½ cup cherry tomatoes of cherry tomatoes (Red, ripe, raw, year round average) contains 40 Calories. The macronutrient breakdown is 75% carbs, 9% fat, and 17% protein. This is a good source of potassium (11% of your Daily Value) and vitamin c (34% of your Daily Value).

Nutrition Facts

For 1 ½ cup cherry tomatoes of cherry tomatoes (224g)

NutrientValue%DV
Calories40
Fats0.4g 1%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol0mg 0%
Sodium11mg 0.5%
Carbs9g 3%
Net carbs6g
Fiber3g 10%
Sugar6g
Protein2g
Calcium22mg 2%
Iron1mg 8%
Potassium530mg 11%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene226μg
Beta carotene1004μg
Caffeine0mg
Choline15mg 3%
Copper0.1mg 15%
Fluoride5μg
Folate (B9)34μg 8%
Lycopene5751μg
Magnesium25mg 6%
Manganese0.3mg 11%
Niacin1mg 8%
Pantothenic acid0.2mg 4%
Phosphorus54mg 8%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium0μg 0%
Theobromine0mg
Thiamine0.1mg 7%
Vitamin A IU1862IU
Vitamin A94μg 10%
Vitamin B120μg 0%
Vitamin B60.2mg 14%
Vitamin C31mg 34%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 8%
Vitamin K18μg 15%
Zinc0.4mg 3%
Sugars
Sugar6g
Sucrose0g
Glucose3g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0g
Aspartic acid0.3g
Cystine0g
Glutamic acid1g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0g

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