1 slice of chess pie (Sweet custard pie) contains 500 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 5% protein. This is a good source of vitamin a (16% of your Daily Value).
- Makes
- 8 slice
- Prep Time
- 150 minutes
- Cook Time
- 75 minutes
Ingredients
Vanilla extract
2 tsp or 8g
Directions
- https://www.delish.com/cooking/recipe-ideas/a28439069/chess-pie-recipe/
- Preheat oven to 425°. Roll out pie crust and place in a 9” round pie dish. Trim and crimp edges and poke bottom of crust all over with a fork. Place in freezer to chill for 15 minutes.
- Place parchment paper inside pie crust and fill with pie weights or dried beans. Bake until golden about 15 minutes, then carefully remove parchment and pie weights and bake 10 minutes more. Let cool while making pie filling.
- Reduce oven temperature to 325°. In a large bowl whisk eggs and sugar together. Add melted butter, milk, vinegar, and vanilla and whisk until incorporated. Add cornmeal, flour, and salt and whisk until combined.
- Pour filling into pie crust and bake until just set in the middle, 50 minutes. Let cool at room temperature for at least 4 hours, then place in refrigerator until ready to serve.
- Dust with powdered sugar before serving.
Nutrition Facts
For 1 slice of chess pie
Nutrient | Value | %DV |
---|---|---|
Calories | 500 | |
Fats | 26g | 33% |
Saturated fats | 8g | 41% |
Trans fats | 0.5g | |
Cholesterol | 124mg | 41% |
Sodium | 188mg | 8% |
Carbs | 61g | 22% |
Net carbs | 61g | |
Fiber | 0.3g | 1% |
Sugar | 38g | |
Protein | 6g | |
Calcium | 28mg | 3% |
Iron | 1mg | 8% |
Potassium | 63mg | 1% |
Vitamin D | 1μg | 5% |
Vitamins and Minerals | ||
Alpha carotene | 2μg | |
Beta carotene | 26μg | |
Caffeine | 0mg | |
Choline | 78mg | 14% |
Copper | 0mg | 3% |
Fluoride | 1μg | |
Folate (B9) | 15μg | 4% |
Lycopene | 0μg | |
Magnesium | 9mg | 2% |
Manganese | 0mg | 2% |
Niacin | 0.2mg | 1% |
Pantothenic acid | 0.5mg | 9% |
Phosphorus | 70mg | 10% |
Retinol | 139μg | |
Riboflavin (B2) | 0.1mg | 11% |
Selenium | 9μg | 17% |
Theobromine | 0mg | |
Thiamine | 0mg | 3% |
Vitamin A IU | 512IU | |
Vitamin A | 142μg | 16% |
Vitamin B12 | 0.3μg | 12% |
Vitamin B6 | 0.1mg | 4% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 33IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 1μg | |
Vitamin E | 1mg | 4% |
Vitamin K | 1μg | 1% |
Zinc | 0.5mg | 4% |
Sugars | ||
Sugar | 38g | |
Sucrose | 37g | |
Glucose | 0.1g | |
Fructose | 0g | |
Lactose | 0.4g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 8g | 41% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.5g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.2g | |
Aspartic acid | 0.4g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.4g | |
Lysine | 0.3g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.2g | |
Serine | 0.3g | |
Threonine | 0.2g | |
Tryptophan | 0g | |
Tyrosine | 0.2g | |
Valine | 0.3g |