Chess Pie

Sweet custard pie

Fat 46%Carbs 49%
Percent Calories

1 slice of chess pie (Sweet custard pie) contains 500 Calories. The macronutrient breakdown is 49% carbs, 46% fat, and 5% protein. This is a good source of vitamin a (16% of your Daily Value).

Makes
8 slice
Prep Time
150 minutes
Cook Time
75 minutes

Ingredients

Directions

  1. https://www.delish.com/cooking/recipe-ideas/a28439069/chess-pie-recipe/
  2. Preheat oven to 425°. Roll out pie crust and place in a 9” round pie dish. Trim and crimp edges and poke bottom of crust all over with a fork. Place in freezer to chill for 15 minutes.
  3. Place parchment paper inside pie crust and fill with pie weights or dried beans. Bake until golden about 15 minutes, then carefully remove parchment and pie weights and bake 10 minutes more. Let cool while making pie filling.
  4. Reduce oven temperature to 325°. In a large bowl whisk eggs and sugar together. Add melted butter, milk, vinegar, and vanilla and whisk until incorporated. Add cornmeal, flour, and salt and whisk until combined.
  5. Pour filling into pie crust and bake until just set in the middle, 50 minutes. Let cool at room temperature for at least 4 hours, then place in refrigerator until ready to serve.
  6. Dust with powdered sugar before serving.

Nutrition Facts

For 1 slice of chess pie

NutrientValue%DV
Calories500
Fats26g 33%
Saturated fats8g 41%
Trans fats0.5g
Cholesterol124mg 41%
Sodium188mg 8%
Carbs61g 22%
Net carbs61g
Fiber0.3g 1%
Sugar38g
Protein6g
Calcium28mg 3%
Iron1mg 8%
Potassium63mg 1%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene26μg
Caffeine0mg
Choline78mg 14%
Copper0mg 3%
Fluoride1μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium9mg 2%
Manganese0mg 2%
Niacin0.2mg 1%
Pantothenic acid0.5mg 9%
Phosphorus70mg 10%
Retinol139μg
Riboflavin (B2)0.1mg 11%
Selenium9μg 17%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU512IU
Vitamin A142μg 16%
Vitamin B120.3μg 12%
Vitamin B60.1mg 4%
Vitamin C0mg 0%
Vitamin D IU33IU
Vitamin D20μg
Vitamin D31μg
Vitamin E1mg 4%
Vitamin K1μg 1%
Zinc0.5mg 4%
Sugars
Sugar38g
Sucrose37g
Glucose0.1g
Fructose0g
Lactose0.4g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats8g 41%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0.5g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.4g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.4g
Lysine0.3g
Methionine0.1g
Phenylalanine0.2g
Proline0.2g
Serine0.3g
Threonine0.2g
Tryptophan0g
Tyrosine0.2g
Valine0.3g