La Cena Chicharos Partidos

Carbs 70%Protein 28%
Percent Calories

¼ cup of La Cena chicharos partidos contains 170 Calories. The macronutrient breakdown is 70% carbs, 3% fat, and 28% protein. This is a good source of protein (21% of your Daily Value) and fiber (46% of your Daily Value).

Nutrition Facts

For ¼ cup of La Cena chicharos partidos (50g)

NutrientValue%DV
Calories170
Fats0.5g 1%
Saturated fats0g 0%
Trans fats0g
Cholesterol–
Sodium10mg 0.4%
Carbs30g 11%
Net carbs17g
Fiber13g 46%
Sugar4g
Protein12g
Calcium20mg 2%
Iron2mg 23%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU100IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar4g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0g 0%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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