Chicken Adobo

Ingredients

• Vegetable oil

  Natreon canola, high stability, non trans, high oleic (70%)

  2 tbsp or 28g

• Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw

  48 oz or 1.36kg

• Onions

  Raw

  1 large or 150g

• Garlic

  Raw

  2 tbsp or 17g

• Vinegar

  Distilled

  ⅓ cup or 80g

• Soy sauce

  Made from soy (tamari)

  ⅔ cup or 192g

• Garlic powder

  Spices

  1 tbsp or 10g

• Pepper

  Spices, black

  2 tsp or 4g

• Bay

  Castella

  100g

Directions

1. Heat the vegetable oil in a large skillet over medium-high heat. Cook chicken pieces until golden brown on both sides, then remove. Stir in the onion and garlic; cook until they soften and brown, about 6 minutes.
2. Pour in vinegar and soy sauce, and season with garlic powder, black pepper, and bay leaf. Add the browned chicken, increase the heat to high, and bring to a boil. Reduce heat to medium-low, cover, and simmer until the chicken is tender and cooked through, 35 to 40 minutes.
3. Recipe by: angelaBBf (source: https://www.allrecipes.com/recipe/128699/famous-chicken-adobo/)

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• Chicken with Chipotle Gravy
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