chicken and bacon tomato pasta
1 serving of chicken and bacon tomato pasta contains 547 Calories. The macronutrient breakdown is 22% carbs, 57% fat, and 21% protein. This is a good source of protein (52% of your Daily Value), fiber (26% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken and bacon tomato pasta (348g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 547 | |
| Fats | 34g | 44% |
| Saturated fats | 10g | 49% |
| Trans fats | 0.1g | |
| Cholesterol | 90mg | 30% |
| Sodium | 4457mg | 194% |
| Carbs | 30g | 11% |
| Net carbs | 23g | |
| Fiber | 7g | 26% |
| Sugar | 7g | |
| Protein | 29g | |
| Calcium | 58mg | 6% |
| Iron | 3mg | 38% |
| Potassium | 525mg | 11% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 14μg | |
| Beta carotene | 831μg | |
| Caffeine | 0mg | |
| Choline | 101mg | 18% |
| Copper | 0.2mg | 23% |
| Fluoride | 4μg | |
| Folate (B9) | 45μg | 11% |
| Lycopene | 1μg | |
| Magnesium | 65mg | 15% |
| Manganese | 1mg | 30% |
| Niacin | 10mg | 63% |
| Pantothenic acid | 2mg | 35% |
| Phosphorus | 324mg | 46% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0.5mg | 41% |
| Vitamin A IU | 1861IU | |
| Vitamin A | 83μg | 9% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 1mg | 59% |
| Vitamin C | 14mg | 16% |
| Vitamin D IU | 12IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 4% |
| Vitamin K | 24μg | 20% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 4g | |
| Glucose | 0.1g | |
| Fructose | 0.2g | |
| Lactose | 0g | |
| Maltose | 0.1g | |
| Galactose | 0g | |
| Starch | 3g | |
| Fats | ||
| Saturated fats | 10g | 49% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 4g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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