1 serving of chicken arroz caldo contains 433 Calories. The macronutrient breakdown is 46% carbs, 11% fat, and 43% protein. This is a good source of protein (79% of your Daily Value), potassium (15% of your Daily Value), and vitamin b6 (124% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 45 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken arroz caldo (375g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 433 | |
| Fats | 5g | 7% |
| Saturated fats | 1g | 6% |
| Trans fats | 0g | |
| Cholesterol | 129mg | 43% |
| Sodium | 84mg | 4% |
| Carbs | 48g | 17% |
| Net carbs | 47g | |
| Fiber | 1g | 5% |
| Sugar | 2g | |
| Protein | 45g | |
| Calcium | 39mg | 4% |
| Iron | 3mg | 34% |
| Potassium | 709mg | 15% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 288μg | |
| Caffeine | 0mg | |
| Choline | 151mg | 27% |
| Copper | 0.2mg | 21% |
| Fluoride | 65μg | |
| Folate (B9) | 116μg | 29% |
| Lycopene | 0μg | |
| Magnesium | 73mg | 17% |
| Manganese | 1mg | 36% |
| Niacin | 19mg | 121% |
| Pantothenic acid | 3mg | 66% |
| Phosphorus | 457mg | 65% |
| Retinol | 12μg | |
| Riboflavin (B2) | 0.3mg | 26% |
| Selenium | 53μg | 96% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 525IU | |
| Vitamin A | 36μg | 4% |
| Vitamin B12 | 0.4μg | 16% |
| Vitamin B6 | 2mg | 124% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 19μg | 16% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 2g | |
| Sucrose | 0.3g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 6% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 3g | |
| Aspartic acid | 4g | |
| Cystine | 0.5g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 4g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 2g | |