Chicken Bacon Broccoli Alfredo

Ingredients

• Canola oil

  2 tbsp or 28g

• Chicken breast

  Broilers or fryers, meat only, raw

  16 oz or 454g

• Salt

  Table

  ½ tsp or 3g

• Pepper

  Spices, black

  ½ tsp or 1g

• Garlic

  Raw

  2 clove or 6g

• Broccoli

  Raw

  2 cup chopped or 182g

• Parmesan cheese

  Shredded

  1 cup or 80g

• Parsley

  Raw

  ¼ cup or 15g

• Fat Free Milk

  Fairlife

  2 cup or 200g

• Center Cut Bacon

  Publix

  4 fried slice or 40g

• Protein Plus, Multigrain Pasta, Thin Spaghetti

  Barilla

  6 oz or 168g

Directions

1. Heat oil in a pot over medium-high heat.
2. Cook the chicken with the salt and pepper
3. Add the garlic and broccoli, cooking for 1-2 minutes.
4. Add the milk, parmesan, parsley, and bacon, bringing to a boil.
5. Add the spaghetti, and toss until evenly coated and sauce sticks to the noodles.

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