Chicken, Beef and Shrimp Hibachi
1 serving of chicken, beef and shrimp hibachi contains 206 Calories The macronutrient breakdown is 8% carbs, 28% fat, and 65% protein. This is a good source of protein (56% of your Daily Value), potassium (7% of your Daily Value), and vitamin b6 (51% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of chicken, beef and shrimp hibachi (159g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 206 | |
| Fats | 6g | 8% |
| Saturated fats | 2g | 10% |
| Trans fats | 0g | |
| Cholesterol | 97mg | 32% |
| Sodium | 988mg | 43% |
| Carbs | 4g | 1% |
| Net carbs | 4g | |
| Fiber | 0g | 0.1% |
| Sugar | 3g | |
| Protein | 32g | |
| Calcium | 30mg | 3% |
| Iron | 1mg | 14% |
| Potassium | 317mg | 7% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 69mg | 13% |
| Copper | 0.1mg | 7% |
| Fluoride | 0μg | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 0μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0mg | 1% |
| Niacin | 8mg | 49% |
| Pantothenic acid | 1mg | 25% |
| Phosphorus | 205mg | 29% |
| Retinol | 6μg | |
| Riboflavin (B2) | 0.2mg | 12% |
| Selenium | 18μg | 33% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 20IU | |
| Vitamin A | 6μg | 1% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 1mg | 51% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 0.2μg | 0.1% |
| Zinc | 1mg | 5% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 10% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 3g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 2g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |