1 serving of chicken caprese salad contains 397 Calories. The macronutrient breakdown is 8% carbs, 47% fat, and 44% protein. This is a good source of protein (78% of your Daily Value), potassium (12% of your Daily Value), and calcium (17% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Feta cheese 1 oz or 28g
Nutrition Facts
For 1 serving of chicken caprese salad
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 397 | |
| Fats | 21g | 27% |
| Saturated fats | 7g | 35% |
| Trans fats | 0g | |
| Cholesterol | 127mg | 42% |
| Sodium | 354mg | 15% |
| Carbs | 8g | 3% |
| Net carbs | 6g | |
| Fiber | 2g | 8% |
| Sugar | 6g | |
| Protein | 44g | |
| Calcium | 168mg | 17% |
| Iron | 3mg | 32% |
| Potassium | 562mg | 12% |
| Vitamin D | 0.2μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 101μg | |
| Beta carotene | 450μg | |
| Caffeine | 0mg | |
| Choline | 113mg | 21% |
| Copper | 0.1mg | 9% |
| Fluoride | 2μg | |
| Folate (B9) | 29μg | 7% |
| Lycopene | 2573μg | |
| Magnesium | 51mg | 12% |
| Manganese | 0.1mg | 5% |
| Niacin | 17mg | 108% |
| Pantothenic acid | 2mg | 30% |
| Phosphorus | 393mg | 56% |
| Retinol | 43μg | |
| Riboflavin (B2) | 0.4mg | 28% |
| Selenium | 37μg | 68% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 978IU | |
| Vitamin A | 85μg | 9% |
| Vitamin B12 | 1μg | 37% |
| Vitamin B6 | 1mg | 72% |
| Vitamin C | 14mg | 15% |
| Vitamin D IU | 11IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 2mg | 16% |
| Vitamin K | 15μg | 12% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 6g | |
| Sucrose | 0g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 2g | |
| Leucine | 3g | |
| Lysine | 4g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 2g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |