Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
100 grams of chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 214 Calories The macronutrient breakdown is 0.2% carbs, 57% fat, and 43% protein. This is a good source of protein (42% of your Daily Value), potassium (5% of your Daily Value), and vitamin b6 (30% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 thigh with skin
- 1 thigh with skin
- 2 thigh with skin
- 0.5 thigh without skin
- 1 thigh without skin
- 2 thigh without skin
Nutrition Facts
For 100 grams of chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 214 | |
| Fats | 14g | 18% |
| Saturated fats | 4g | 21% |
| Trans fats | 0.1g | |
| Cholesterol | 128mg | 43% |
| Sodium | 174mg | 8% |
| Carbs | 0.1g | 0% |
| Net carbs | 0.1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 23g | |
| Calcium | 11mg | 1% |
| Iron | 1mg | 13% |
| Potassium | 254mg | 5% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 23mg | 5% |
| Manganese | – | |
| Niacin | 6mg | 37% |
| Pantothenic acid | – | |
| Phosphorus | 197mg | 28% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 7% |
| Vitamin A IU | 56IU | |
| Vitamin A | 17μg | 2% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 14IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.4mg | 3% |
| Vitamin K | 0μg | 0% |
| Zinc | 2mg | 17% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 4g | 21% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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