Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted
2 thigh with skin of chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted contains 556 Calories The macronutrient breakdown is 0.2% carbs, 57% fat, and 43% protein. This is a good source of protein (109% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (79% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 thigh with skin
- 1 thigh with skin
- 2 thigh with skin
- 0.5 thigh without skin
- 1 thigh without skin
- 2 thigh without skin
Nutrition Facts
For 2 thigh with skin of chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted (260g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 556 | |
| Fats | 36g | 46% |
| Saturated fats | 11g | 54% |
| Trans fats | 0.2g | |
| Cholesterol | 333mg | 111% |
| Sodium | 452mg | 20% |
| Carbs | 0.2g | 0.1% |
| Net carbs | 0.2g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 61g | |
| Calcium | 29mg | 3% |
| Iron | 3mg | 33% |
| Potassium | 660mg | 14% |
| Vitamin D | 1μg | 5% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 60mg | 14% |
| Manganese | – | |
| Niacin | 15mg | 96% |
| Pantothenic acid | – | |
| Phosphorus | 512mg | 73% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 49% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 18% |
| Vitamin A IU | 146IU | |
| Vitamin A | 44μg | 5% |
| Vitamin B12 | 1μg | 44% |
| Vitamin B6 | 1mg | 79% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 36IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 7% |
| Vitamin K | 0μg | 0% |
| Zinc | 5mg | 43% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 11g | 54% |
| Monounsaturated fats | 17g | |
| Polyunsaturated fats | 9g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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