Chicken, dark meat, thigh, meat only, with added solution, cooked, braised

Fat 44%Protein 56%
Percent Calories

50 grams of chicken, dark meat, thigh, meat only, with added solution, cooked, braised contains 82 Calories The macronutrient breakdown is 0% carbs, 44% fat, and 56% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 50 grams of chicken, dark meat, thigh, meat only, with added solution, cooked, braised

NutrientValue%DV
Calories82
Fats4g 5%
Saturated fats1g 5%
Trans fats0g
Cholesterol63mg 21%
Sodium99mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein12g
Calcium6mg 1%
Iron1mg 7%
Potassium145mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium12mg 3%
Manganese
Niacin3mg 20%
Pantothenic acid
Phosphorus102mg 15%
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU13IU
Vitamin A4μg 0.4%
Vitamin B120.2μg 7%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU6IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 1%
Vitamin K0.1μg 0.1%
Zinc1mg 8%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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