13 ⅛ drumstick, bone removed of chicken drumstick (raw) contains 1540 Calories. The macronutrient breakdown is 0.3% carbs, 53% fat, and 46% protein. This is a good source of protein (309% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
- 0.5 drumstick, bone removed
- 1 drumstick, bone removed
- 2 drumstick, bone removed
Nutrition Facts
For 13 ⅛ drumstick, bone removed of chicken drumstick (956g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1540 | |
| Fats | 88g | 113% |
| Saturated fats | 24g | 118% |
| Trans fats | 0.4g | |
| Cholesterol | 880mg | 293% |
| Sodium | 1014mg | 44% |
| Carbs | 1g | 0.4% |
| Net carbs | 1g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 173g | |
| Calcium | 77mg | 8% |
| Iron | 7mg | 85% |
| Potassium | 2018mg | 43% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 505mg | 92% |
| Copper | 1mg | 66% |
| Fluoride | – | |
| Folate (B9) | 29μg | 7% |
| Lycopene | 0μg | |
| Magnesium | 172mg | 41% |
| Manganese | 0.1mg | 6% |
| Niacin | 46mg | 289% |
| Pantothenic acid | 10mg | 198% |
| Phosphorus | 1559mg | 223% |
| Retinol | 134μg | |
| Riboflavin (B2) | 2mg | 143% |
| Selenium | 193μg | 351% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 66% |
| Vitamin A IU | 440IU | |
| Vitamin A | 134μg | 15% |
| Vitamin B12 | 5μg | 211% |
| Vitamin B6 | 3mg | 254% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 19IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 2mg | 12% |
| Vitamin K | 24μg | 20% |
| Zinc | 18mg | 162% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 24g | 118% |
| Monounsaturated fats | 36g | |
| Polyunsaturated fats | 19g | |
| Trans fats | 0.4g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 16g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 10g | |
| Arginine | 12g | |
| Aspartic acid | 17g | |
| Cystine | 2g | |
| Glutamic acid | 28g | |
| Glycine | 9g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 8g | |
| Leucine | 14g | |
| Lysine | 16g | |
| Methionine | 5g | |
| Phenylalanine | 7g | |
| Proline | 7g | |
| Serine | 7g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 8g | |
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