Chicken Fajitas

Chicken Fajitas
Fat 29%Carbs 35%Protein 36%
Percent Calories

2 serving of chicken fajitas contains 709 Calories The macronutrient breakdown is 35% carbs, 29% fat, and 36% protein. This is a good source of protein (111% of your Daily Value), potassium (27% of your Daily Value), and vitamin a (24% of your Daily Value).

Makes
4 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Slice the red bell peppers, onions, and chicken breasts into long strips.
  2. Heat the canola oil in a large pan over medium heat. Cook the peppers and onions until the onions are translucent, then remove them from the pan.
  3. Add the chicken strips to the pan and cook until they are no longer pink, stirring frequently. Return the vegetables to the pan, add the fajita seasoning mix and water, and cook until the water is reduced.
  4. Serve the mixture in warmed flour tortillas.

Nutrition Facts

For 2 serving of chicken fajitas (573g)

NutrientValue%DV
Calories709
Fats22g 29%
Saturated fats3g 17%
Trans fats0.1g
Cholesterol172mg 57%
Sodium845mg 37%
Carbs60g 22%
Net carbs54g
Fiber6g 20%
Sugar10g
Protein62g
Calcium150mg 15%
Iron4mg 56%
Potassium1254mg 27%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene24μg
Beta carotene1933μg
Caffeine0mg
Choline211mg 38%
Copper0.2mg 25%
Fluoride31μg
Folate (B9)200μg 50%
Lycopene0μg
Magnesium104mg 25%
Manganese1mg 27%
Niacin27mg 170%
Pantothenic acid4mg 84%
Phosphorus724mg 103%
Retinol17μg
Riboflavin (B2)1mg 48%
Selenium77μg 141%
Theobromine0mg
Thiamine1mg 62%
Vitamin A IU3786IU
Vitamin A212μg 24%
Vitamin B121μg 21%
Vitamin B62mg 181%
Vitamin C156mg 173%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30μg
Vitamin E5mg 35%
Vitamin K17μg 14%
Zinc3mg 23%
Sugars
Sugar10g
Sucrose1g
Glucose3g
Fructose3g
Lactose0g
Maltose2g
Galactose0g
Starch40g
Fats
Saturated fats3g 17%
Monounsaturated fats11g
Polyunsaturated fats5g
Trans fats0.1g
Fatty Acids
Total omega 31g
Total omega 63g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid11g
Glycine3g
Histidine2g
Hydroxyproline0g
Isoleucine3g
Leucine5g
Lysine5g
Methionine1g
Phenylalanine3g
Proline3g
Serine2g
Threonine3g
Tryptophan1g
Tyrosine2g
Valine3g