Chicken Fettuccine Alfredo
Classic Chicken Fettuccine Alfredo
1 serving of chicken fettuccine alfredo (Classic Chicken Fettuccine Alfredo) contains 797 Calories The macronutrient breakdown is 52% carbs, 36% fat, and 12% protein. This is a good source of protein (42% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (16% of your Daily Value).
- Makes
- 4 servings
- Cook Time
- 30 minutes
Ingredients
Directions
- In a large pot fill 3/4 full of water and bring to a rolling boil. Once boiling add fettuccine. Add a litter bit of the Alfredo sauce in the water to help absorb the flavor.
- While water is boiling in a large flat skillet add olive oil pasta sauce, seasoning, and frozen peas. Cover and cook at low heat stirring occasionally while pasta is cooking.
- Microwave or bake (depending on your time preference) the frozen chicken breasts and then slice into strips.
- When pasta has finished strain and then scoop evenly on 4 plates. Add chicken slices on top and then top all dishes evenly with sauce. Sprinkle with some Parmesan cheese and pepper. Enjoy!
Nutrition Facts
For 1 serving of chicken fettuccine alfredo (384g)
Nutrient | Value | %DV |
---|---|---|
Calories | 797 | |
Fats | 32g | 42% |
Saturated fats | 14g | 70% |
Trans fats | 0g | |
Cholesterol | 138mg | 46% |
Sodium | 1795mg | 78% |
Carbs | 105g | 38% |
Net carbs | 100g | |
Fiber | 5g | 18% |
Sugar | 0g | |
Protein | 23g | |
Calcium | 85mg | 8% |
Iron | 2mg | 22% |
Potassium | 0mg | 0% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 0mg | 0% |
Copper | 0mg | 0% |
Fluoride | 0μg | |
Folate (B9) | 0μg | 0% |
Lycopene | 0μg | |
Magnesium | 0mg | 0% |
Manganese | 0mg | 0% |
Niacin | 0mg | 0% |
Pantothenic acid | 0mg | 0% |
Phosphorus | 0mg | 0% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 0μg | 0% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 0IU | |
Vitamin A | 146μg | 16% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 2mg | 3% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0mg | 0% |
Vitamin K | 0μg | 0% |
Zinc | 0mg | 0% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 10g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 14g | 70% |
Monounsaturated fats | 2g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |