Chicken Gyros

Ingredients

• Paprika

  Spices

  1 tbsp or 7g

• Cumin

  Spices, cumin seed

  ½ tsp, ground or 2g

• Garlic

  2 cloves raw - Whole Foods Market

  3 cloves, raw or 9g

• Pepper

  Spices, black

  ¼ tsp or 0.5g

• Oregano

  Spices, dried

  ½ tsp, ground or 0.9g

• Thyme

  Spices, dried

  ½ tsp, ground or 0.7g

• Rosemary

  Spices, dried

  ½ tsp or 0.6g

• Lemons

  Raw, with peel

  ½ fruit without seeds or 54g

• Onions

  Raw

  ½ medium or 55g

• Olive oil

  Salad or cooking

  1 tbsp or 14g

• Salt

  Table

  4 dash or 2g

• Pepper

  Spices, black

  4 dash or 0.4g

• Chicken breast

  Broilers or fryers, meat only, raw

  16 oz or 454g

• Lettuce

  Romaine or cos, raw

  4 cup shredded or 188g

• Pita bread

  Whole-wheat

  4 pita, large or 256g

• Nonfat greek yogurt

  Nonfat, plain

  8 tbsp or 120g

• Lemon juice

  Raw

  2 tbsp or 30g

• Salt

  Table

  4 dash or 2g

• Pepper

  Spices, black

  4 dash or 0.4g

• Dill weed

  Spices, dried

  ½ tsp or 0.5g

• Grape tomatoes

  Red, ripe, raw, year round average

  20 grape tomato or 160g

• Onions

  Raw

  1 cup, sliced or 115g

Directions

1. Cover chicken in all herbs and spices. Let marinate overnight or at least 1 hour.
2. Sautee chicken in olive oil until done.
3. Make tzatziki sauce by mixing greek yogurt, lemon juice, salt, pepper, dill.
4. Serve over pita or salad greens with tomato, onion.

Similar Foods

• Chicken Gyros