Chicken heart
All classes, cooked, simmered
2 cup, chopped or diced of chicken heart (All classes, cooked, simmered) contains 537 Calories The macronutrient breakdown is 0.2% carbs, 40% fat, and 60% protein. This is a good source of protein (137% of your Daily Value), iron (327% of your Daily Value), and vitamin b6 (71% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, chopped or diced
- 1 cup, chopped or diced
- 2 cup, chopped or diced
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts
For 2 cup, chopped or diced of chicken heart (290g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 537 | |
| Fats | 23g | 29% |
| Saturated fats | 7g | 33% |
| Trans fats | – | |
| Cholesterol | 702mg | 234% |
| Sodium | 139mg | 6% |
| Carbs | 0.3g | 0.1% |
| Net carbs | 0.3g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 77g | |
| Calcium | 55mg | 6% |
| Iron | 26mg | 327% |
| Potassium | 383mg | 8% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 162% |
| Fluoride | – | |
| Folate (B9) | 232μg | 58% |
| Lycopene | – | |
| Magnesium | 58mg | 14% |
| Manganese | 0.3mg | 13% |
| Niacin | 8mg | 51% |
| Pantothenic acid | 8mg | 154% |
| Phosphorus | 577mg | 82% |
| Retinol | 23μg | |
| Riboflavin (B2) | 2mg | 165% |
| Selenium | 23μg | 42% |
| Theobromine | – | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 81IU | |
| Vitamin A | 23μg | 3% |
| Vitamin B12 | 21μg | 881% |
| Vitamin B6 | 1mg | 71% |
| Vitamin C | 5mg | 6% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 21mg | 192% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 33% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 5g | |
| Aspartic acid | 7g | |
| Cystine | 1g | |
| Glutamic acid | 11g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 6g | |
| Methionine | 2g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 3g | |
| Threonine | 3g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
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