Chicken Hotpot

Pinch of Nom

Fat 14%Carbs 41%Protein 45%
Percent Calories

1 serving of chicken hotpot (Pinch of Nom) contains 435 Calories The macronutrient breakdown is 41% carbs, 14% fat, and 45% protein. This is a good source of protein (86% of your Daily Value), fiber (26% of your Daily Value), and potassium (33% of your Daily Value).

Makes
5 servings
Prep Time
20 minutes
Cook Time
85 minutes

Ingredients

Nutrition Facts

For 1 serving of chicken hotpot (465g)

NutrientValue%DV
Calories435
Fats7g 9%
Saturated fats2g 10%
Trans fats0g
Cholesterol141mg 47%
Sodium871mg 38%
Carbs44g 16%
Net carbs37g
Fiber7g 26%
Sugar6g
Protein48g
Calcium79mg 8%
Iron3mg 33%
Potassium1562mg 33%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene848μg
Beta carotene2097μg
Caffeine0mg
Choline187mg 34%
Copper0.3mg 31%
Fluoride2μg
Folate (B9)69μg 17%
Lycopene4μg
Magnesium111mg 27%
Manganese1mg 22%
Niacin21mg 129%
Pantothenic acid4mg 71%
Phosphorus559mg 80%
Retinol23μg
Riboflavin (B2)0.4mg 29%
Selenium48μg 88%
Theobromine0mg
Thiamine0.3mg 27%
Vitamin A IU4283IU
Vitamin A233μg 26%
Vitamin B120.5μg 19%
Vitamin B62mg 164%
Vitamin C42mg 47%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30μg
Vitamin E1mg 9%
Vitamin K12μg 10%
Zinc2mg 20%
Sugars
Sugar6g
Sucrose2g
Glucose2g
Fructose2g
Lactose0.4g
Maltose0g
Galactose0.1g
Starch23g
Fats
Saturated fats2g 10%
Monounsaturated fats2g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine3g
Arginine3g
Aspartic acid5g
Cystine1g
Glutamic acid7g
Glycine2g
Histidine2g
Hydroxyproline0g
Isoleucine2g
Leucine4g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan1g
Tyrosine2g
Valine2g