Chicken kabab panini sandwich
1 serving of chicken kabab panini sandwich contains 351 Calories. The macronutrient breakdown is 28% carbs, 40% fat, and 32% protein. This is a good source of protein (51% of your Daily Value), fiber (15% of your Daily Value), and potassium (17% of your Daily Value).
- Makes
- 1 serving
- Prep Time
- 7 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 serving of chicken kabab panini sandwich (263g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 351 | |
| Fats | 16g | 20% |
| Saturated fats | 4g | 22% |
| Trans fats | 0.1g | |
| Cholesterol | 111mg | 37% |
| Sodium | 857mg | 37% |
| Carbs | 25g | 9% |
| Net carbs | 21g | |
| Fiber | 4g | 15% |
| Sugar | 3g | |
| Protein | 29g | |
| Calcium | 82mg | 8% |
| Iron | 2mg | 31% |
| Potassium | 809mg | 17% |
| Vitamin D | 0.1μg | 0.4% |
| Vitamins and Minerals | ||
| Alpha carotene | 33μg | |
| Beta carotene | 633μg | |
| Caffeine | 0mg | |
| Choline | 77mg | 14% |
| Copper | 0.2mg | 18% |
| Fluoride | 1μg | |
| Folate (B9) | 10μg | 2% |
| Lycopene | 742μg | |
| Magnesium | 38mg | 9% |
| Manganese | 0.2mg | 9% |
| Niacin | 7mg | 46% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 283mg | 40% |
| Retinol | 18μg | |
| Riboflavin (B2) | 0.4mg | 30% |
| Selenium | 16μg | 29% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 11% |
| Vitamin A IU | 1247IU | |
| Vitamin A | 80μg | 9% |
| Vitamin B12 | 1μg | 33% |
| Vitamin B6 | 1mg | 53% |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | 2IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 8μg | 7% |
| Zinc | 2mg | 20% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 0.2g | |
| Glucose | 3g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 22% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 2g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0.1g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
