1 Serving of chicken marinade contains 761 Calories. The macronutrient breakdown is 5% carbs, 81% fat, and 14% protein. This is a good source of protein (50% of your Daily Value), vitamin e (52% of your Daily Value), and vitamin k (28% of your Daily Value).
Ingredients
Olive oil 1 ½ cup or 324g
Lemon juice 3 tbsp or 45g
Balsamic vinegar 2 tbsp or 32g
Brown sugar ¼ cup unpacked or 36g
Worcestershire sauce 1 tbsp or 17g
Nutrition Facts
For 1 Serving of chicken marinade (196g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 761 | |
| Fats | 70g | 89% |
| Saturated fats | 13g | 63% |
| Trans fats | 0g | |
| Cholesterol | 141mg | 47% |
| Sodium | 966mg | 42% |
| Carbs | 9g | 3% |
| Net carbs | 9g | |
| Fiber | 0.2g | 1% |
| Sugar | 7g | |
| Protein | 28g | |
| Calcium | 17mg | 2% |
| Iron | 1mg | 9% |
| Potassium | 84mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 2μg | |
| Caffeine | 0mg | |
| Choline | 4mg | 1% |
| Copper | 0mg | 0% |
| Fluoride | 0.2μg | |
| Folate (B9) | 5μg | 1% |
| Lycopene | 0.1μg | |
| Magnesium | 9mg | 2% |
| Manganese | 0.1mg | 6% |
| Niacin | 0.1mg | 1% |
| Pantothenic acid | 0.1mg | 1% |
| Phosphorus | 20mg | 3% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 2% |
| Selenium | 0.4μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 0% |
| Vitamin A IU | 5IU | |
| Vitamin A | 0.2μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 8mg | 52% |
| Vitamin K | 33μg | 28% |
| Zinc | 0.1mg | 1% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 6g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 13g | 63% |
| Monounsaturated fats | 39g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0g | |
| Aspartic acid | 0g | |
| Cystine | 0g | |
| Glutamic acid | 0.2g | |
| Glycine | 0g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0g | |
| Leucine | 0g | |
| Lysine | 0g | |
| Methionine | 0g | |
| Phenylalanine | 0g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0g | |