Chicken & Mayo Croissant

Ingredients

• Chicken breast

  Broilers or fryers, meat only, cooked, roasted

  172g

• Tomatoes

  Red, ripe, raw, year round average

  3 slice, medium or 60g

• Lettuce

  Iceberg (includes crisphead types), raw

  2 leaf, large or 30g

• Light mayonnaise

  Salad dressing, light

  1 tbsp or 15g

• Croissants

  Butter

  1 croissant, small or 42g

• Spinach

  Raw

  10g

Directions

1. Slice the bagel in half, and if desired toast lightly. Apply half of the mayonnaise to the cut-side of the top half of the bagel, and the remaining half of the mayonnaise to the bottom-half of the bagel.
2. Slice the cooked chicken breast into 1/2cm thick slices. Slice the Tomatoes into 1/2cm thick slices.
3. Arrange the lettuce on-top the bottom-half of the bagel, on-top of the lettuce place the slices of cooked chicken, balance the tomatoes on top of the chicken and finish by covering with the remaining half of the bagel