1 chicken of chicken, meat and skin and giblets and neck (Broilers or fryers, roasted) contains 1596 Calories The macronutrient breakdown is 0.1% carbs, 53% fat, and 47% protein. This is a good source of protein (326% of your Daily Value), potassium (31% of your Daily Value), and vitamin a (145% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 chicken
- 1 chicken
- 2 chicken
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 1 unit (yield from 1 lb ready-to-cook chicken)
- 2 unit (yield from 1 lb ready-to-cook chicken)
Nutrition Facts
For 1 chicken of chicken, meat and skin and giblets and neck (682g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1596 | |
| Fats | 91g | 116% |
| Saturated fats | 25g | 126% |
| Trans fats | – | |
| Cholesterol | 730mg | 243% |
| Sodium | 539mg | 23% |
| Carbs | 0.4g | 0.1% |
| Net carbs | 0.4g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 183g | |
| Calcium | 102mg | 10% |
| Iron | 11mg | 142% |
| Potassium | 1446mg | 31% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 500mg | 91% |
| Copper | 1mg | 61% |
| Fluoride | – | |
| Folate (B9) | 198μg | 49% |
| Lycopene | 0μg | |
| Magnesium | 157mg | 37% |
| Manganese | 0.2mg | 9% |
| Niacin | 54mg | 337% |
| Pantothenic acid | 8mg | 154% |
| Phosphorus | 1241mg | 177% |
| Retinol | 1303μg | |
| Riboflavin (B2) | 2mg | 118% |
| Selenium | 108μg | 197% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 36% |
| Vitamin A IU | 4338IU | |
| Vitamin A | 1303μg | 145% |
| Vitamin B12 | 6μg | 267% |
| Vitamin B6 | 3mg | 199% |
| Vitamin C | 3mg | 4% |
| Vitamin D IU | 7IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 15% |
| Vitamin K | 16μg | 14% |
| Zinc | 15mg | 134% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 25g | 126% |
| Monounsaturated fats | 35g | |
| Polyunsaturated fats | 20g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.5g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0.3g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 11g | |
| Arginine | 12g | |
| Aspartic acid | 16g | |
| Cystine | 2g | |
| Glutamic acid | 27g | |
| Glycine | 12g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 13g | |
| Lysine | 15g | |
| Methionine | 5g | |
| Phenylalanine | 7g | |
| Proline | 9g | |
| Serine | 7g | |
| Threonine | 8g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 9g | |
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